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Exercises for the
Body and Soul

Celebrating God and the glory of life is the theme of this website. Life, your selfhood, your existence as the person called "you," is God's greatest gift. Therefore, in all ways, glorify God by celebrating the life He gave you. And there are things you can do to give yourself more vitality for drinking in the experiences of life; exercises to make you stronger, holier and more fit for God's service. You are an immortal soul living in a mortal body. So exercise both; body and soul, to give yourself more energy, and more desire for praising God and living life.

Exercises for the Body

Exercises for the Soul





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